Suma Total sa Straight to the Point: Heart Matters

Davao City – Ang problema o suliran kaluha na gayud sa tawo sugod sa una niyang pagkahimugso ibabaw ning kalibutan. Our struggles whatever they may be are already facts of life, definitely a part of our life.

It is not a question of having or not having problems or dilemmas, it’s a question of how well we have understood where our troubles are all coming from, what are the real reasons or factors that gave rise to them, and thus knowing how best to address them square and fair.

You can freeze, you can fight back or you can go seek your nearest flight to avoid further conflict but the last option has always been the reason why those who suffer depression view death as a convenient escape route out of all the pain, the hurts and so with the seemingly unbearable bitterness.


Kinsa ba kanato ang wala maka-eksperyensya matag karon ug unya sa suliran? Tanan man tingali kita dili exempted niana, the only difference is that those who fight back are able to manage themselves and channel all their hates and disappointments into something positive or productive, meaning finding for solutions to problems instead of running away in the hope that all these trials will go away and disappear.

Sorry to say but it does not work that way: Matud sa mga experts and authorities on counseling and social interventions, gikinahanglan nato ang lig-on nga ‘life-support system’ gilangkuban sa atong pamilya, atong masaligan ug tinood nga mga higala ug pagpalig-on ug dugang sa atong tagsa-tagsa ka mga dughan ug kasingkasing ug kusog nga internal hatod sa kinabuhing nakasandig sa gahum sa Kahitas-an ug dili diha sa tawo ug sa kalibutan or bin ba kaha sa nag-usab usab nga sirkumstansya.

Sa higayon nga makamatikod kita nga ang atong mga kaila o higala ba kaha anaa na sa borderline sa paglaum ug pagka-desperado, paningkamotan na nato gilayon nga ma-reach out sila ug mapasabot kanila nga wala sila mag-inusara sa ilang pagbangutan.

Let us help carry each other’s burden so that their sorrows may be eased even for a little bit and so that those in pain will find renewed courage again to live their lives for the better.

RadyoMaN June Duterte

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