Healthcare: Bloodletting Activity at RMN DZXL


RMN Foundation, in partnership with Philippine Red Cross and RMN DZXL Manila station, is organizing A Bloodletting Project on Monday, April 8, 2019, 8AM – 4PM.

Qualifications & Requirements:

  • Generally, in good health condition
  • Ages 16 – 65 (16 – 17 y/o, needs guardian or parent’s written consent)
  • At least 110 lbs (50 kgs)
  • Physical examination shall be conducted prior to the blood donation


  • Have enough sleep, at least 5 hours
  • No alcohol intake 24 hours prior to donation
  • Travel, medications, piercing & tattoos will be assessed on site
  • Have something to eat, prior to donation, avoid fatty foods


  • Drink plenty of fluids, like water or juice
  • Refrain from stooping down
  • Refrain from strenuous activities
  • If there is dizziness, just lie down on a flat surface with feet, elevated

Source:  Phil. Red Cross

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